Set objectives on your own. Prior to you begin, have a clear objective in mind of exactly what you wish to achieve. Do you wish to develop muscle or drop weight or possibly both! Whatever the objective is, compose it down. They need to specify, achievable and quantifiable. Do not set objectives that are impractical, because you will simply get dissatisfied if you do not reach them.
Take your Measurements.
Take measurements prior to you begin your exercise program and after that as soon as a month whole you are doing it. By doing this you can appropriately track if you are losing inches or acquiring inches in the locations you yearn for. Compose everything down as well as take images so you have a visual recommendation for your development.